StrongHER Club | Women's Strength Training | Precision Performance
Strength Classes

StrongHER Club.

A strength community built for women. Function, power, and long-term performance, at every stage of life.

Class Schedule

Find a time that works for you.

Monday

7:00 AM
2:30 PM
6:00 PM

Wednesday

7:00 AM
12:30 PM
6:00 PM

Friday

7:00 AM
Free Assessment

Take the Midlife Movement Assessment.

Not sure if StrongHER Club is right for you? Answer a few quick questions and we will help you find your fit.

Not sure which class is right for you?

Start a conversation and our team will help you find your fit.

Start a Conversation