Champion Strong | Group Strength Training | Precision Performance
Strength Classes

Champion Strong.

A group strength class built for athletes who want to train hard, move well, and get stronger every week.

About Champion Strong

Built for high school athletes. Built for more than just strength.

Champion Strong isn't your typical youth strength program. Yes, we're here to help athletes get stronger, move better, become more powerful, and perform at a higher level, but we believe what happens around the training matters just as much as the workout itself.

We want Precision Performance to be a place where high school athletes want to come train. A place where they can work hard, be challenged, build confidence, and be surrounded by other athletes who understand what it's like to balance practices, competitions, school, injuries, pressure, and everything else that comes with being a high school athlete.

We're building athletes, but we're also building relationships.

Champion Strong gives athletes the opportunity to train alongside athletes from different schools, teams, and sports. They encourage each other, compete with each other, celebrate each other's wins, and, most importantly, build friendships along the way. We want them to walk into the gym knowing they're part of something.

And while they're training together, they're not all doing the exact same workout.

Every athlete comes to us with a different body, sport, position, training history, experience level, injury history, and set of goals. Their training should reflect that. We individualize and modify programming based on what each athlete needs, while still allowing them to experience the energy and community of training alongside their peers.

That may mean one athlete is learning how to confidently perform a lift for the first time while another is progressing load, developing power, or working on a specific weakness. They can train together without having to train exactly the same.

Our goal goes far beyond gains in the weight room. We want our athletes to develop strength, confidence, resilience, independence, and a positive relationship with strength training that follows them beyond their current season, and even beyond high school.

Because Champion Strong isn't just about becoming a stronger athlete. It's about finding your people, building confidence, and becoming stronger together.

Class Schedule

Find a time that works for you.

Monday

3:30 – 4:30 PM

Wednesday

3:30 – 4:30 PM

Saturday

9:00 – 10:00 AM
10:00 – 11:00 AM
What Athletes Say

Real athletes. Real results.

"Precision Performance is truly the best!! Their clinics are beneficial both physically and educationally. The trainers help with injury prevention and existing pains, giving you the perfect exercises to fix your problems. The environment is amazing"

Belle G.

"Precision Performance has made me such a stronger dancer. I’m really happy they’re part of our program to help me build my strength. They also taught me how to take care of my body and help me with any injuries which is why I can always count on them."

Katerina V.

"This place is great! I got therapy here and was given exercises that helped me see results within a week! Staff is so nice and helpful."

Brenna T.

"Instructors and assistants are so kind and helpful! Exercises are tailored to strengthen your body for whatever your goal may be. Highly recommend!"

Adrijana B.

"Chrissy and her team are so good at giving exercises for improvement on my injuries and gaining strength!"

Noemi G.

"Chrissy is the best of the best! She always knows how to treat our painful spots, always gives us many exercises to relieve the pain and overall such a kind person. She is always so easy to talk to and cares so much about everyone!! She has done dry needling on me several times and has worked wonders. I have built my strength so much over the years with her and couldn’t be happier!"

Ellie H.

"Chrissy is the best!! She has helped me recover from many aches and pains and I am forever grateful for her care!"

Piper G.

"Truly the best, most thoughtful team!! Love precision performance so much"

Mary Claire D.

Not sure which class is right for you?

Start a conversation and our team will help you find your fit.

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